
Breath & Sound
Where Sound Meets Soul
You’ve been holding your breath for too long (no judgment — we all do it). This session is your permission to exhale. To melt. To float back into your body and let your breath do what it was designed to do: heal, clear, and connect you to your life force.
What is it?
A 1:1 guided experience blending breathwork, energy medicine, and frequency healing — with a cheeky dose of soul-stirring magic.
Think:
Crystal and Himalayan bowls, medicine drum, Native American flute
Cyclic breathing to unlock energy and restore calm
Angelic vocals, intuitive sound transmission, and some serious vagus nerve TLC
Zero performance. Just breath, sound, surrender
Okay, but here’s the real (nerdy) magic
As we age or stress out (hi, modern life), we start chest-breathing — quick, shallow, survival-mode breaths. This pushes us into constant fight-or-flight and messes with our ability to think, feel, or function clearly.
Breathwork activates the vagus nerve — your body’s magic switch for rest, digest, and inner calm. It drops you out of overthinking and into feeling. It reboots your nervous system from “panic” to “peace.”
Singing, toning, and vocal sound boost this even more — enhancing your “vagal tone” so you feel regulated, radiant, and kind of like your soul just got a tune-up.
You might experience:
A rush of clarity (goodbye brain fog)
Emotional release (laughter, tears, that big exhale)
Deep rest and restored sleep
Less tension in your chest, shoulders, jaw — your body's “no thanks” zones
A sense of openness and awe (yep, the sacred kind)
Lightness. Realignment. Like you finally came home.
What’s Included:
60-minute private session (online or in-person)
Guided breathwork, sonic healing, and intuitive soundscapes
Vocal toning + frequency tools to activate your body’s healing systems
Crystal bowls, medicine drum, chimes, and Ali’s angelic voice
Integration time + optional intention setting or oracle pull
No experience needed. Just an open heart, a curious breath, and a willingness to drop the armour.
Let your breath lead the way.
Let your body exhale. Let your voice be heard — even in a whisper.
This healing doesn’t come from Ali.
It comes from you.
She’s just the guide reminding you how to get home.
Spots are limited. Ali keeps this sacred work intimate.
IMPORTANT: Do not practice this breathwork if you are pregnant. If you have a pre-existing medical condition, please consult your doctor before making an appointment.
Your body already knows — here’s what your mind might need:
A Breath of Relief: The Role of Breathwork in Managing Insomnia and Anxiety
In Tune with Health: Unveiling the Effectiveness of Sound Healing, Breathwork, and Voice Activation
So… why Breath & Sound?
Because your nervous system is tired of pretending it’s fine.
Because your breath is more than survival — it’s your gateway to magic.
In this 1:1 experience, you’ll move energy, melt tension, and tap into the healing wisdom that’s always been inside you.
The Side Effects of Slowing Down
Gently melts stress and anxiety (without the spa music)
Helps you avoid burnout before it bulldozes your joy
Boosts focus, clarity, and performance — body and mind
Naturally uplifts your mood and softens emotional heaviness
Strengthens your immune system (yep, even with crystal bowls)
Releases tension from all the places you hold it — jaw, chest, shoulders
Supports trauma release in a safe, somatic way
Improves your sleep (we’re talking deep, delicious rest)
Unlocks creativity and clears mental fog
Energy Exchange
A$350 — Breath & Sound (1:1 in-person)
A full-body, soul-deep journey guided by breath, voice, and healing frequencies.
Includes intuitive breathwork, vocal toning, crystal bowls, and integration.
A$300 — Sound Healing Only (1:1 in-person)
For when your system just needs to lie down and receive.
Think deep rest, vibrational reset, and a touch of the cosmic.
From A$800 — Private Group / Home Sessions
Perfect for intimate gatherings, sacred circles, or soul-care rituals with your people.
Prices vary depending on travel and group size — reach out to co-create something special.
Explore other offerings
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Come home to your true expression. Explore all Voice Activation offerings here.





